Down a little this past week. Can't complain, especially after eating at two restaurants last week. I know one meal shouldn't mess up my weight loss, but it can for me. Especially since I rarely go out to eat, and normally the portions are way more than what I'm use to anymore, AND I can't just eat half the plate. I have to finish the whole thing.
Food was good though, had one of the chili's lunch specials. Half a turkey sandwich with fries and a bowl of soup, the chicken enchilada soup (which is a meal itself) and I am happy I tried the soup, it was good. Then on Saturday we ate at Scooters in Lititz. Had a cheeseburger and half dozen wings, with fries and beer. I use to be able to eat a burger like that and still be hungry, I was stuffed. Damn good though.
Workouts were again the same, although I tweaked my foot while during a quarter mile sprint on the treadmill last week. So looks like I'm off the treadmill for a little while until I heal. Maybe a few weeks just to be safe.
Onto next week.
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