Wednesday, March 31, 2010

New Design - Ginger Sticker



This is my latest design, the Ginger Sticker. I modeled it after those annoying...er...awesome OBX stickers that never really went out of style on peoples vehicles for some reason. So I thought I would join in on the fun.

This sticker is only available on CafePress at the moment. Go here to get the sticker for that Ginger in your life.

Ginger is a term for a red headed person in case you didn't know.

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Weekly Weight Loss Update

Last Week: 199.6

This Week: 198.2

Down 1.4 from last week. Not bad at all, considering I ate more than I should have. I like food, I'm going to eat the food when it is in front of me. I just can't do that everyday, which I do not. I have been making better choices, so I don't feel bad when I do pig out now and again.

Activity has been the same, stationary bike and lifting weights. Not a lot either, 30 minutes on the bike 2 to 3 times a week. Lifting about the same, I lift before I ride the bike. Plus I have learned to rest my body, instead of trying to do something everyday. That's what my body needs, I'm not an athlete or a body builder I do not need to work out everyday. I have done that and gained weight because I was doing too much. I found a good balance to lose some weight.

I'm done 12.2 pounds since January, I'm about 8 pounds away from being at my goal weight.

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Sunday, March 28, 2010

Pennsylvania is Awesome

No cafepress or zazzle on this one! This shirt comes my friend Colt, he's got a printer and a heat press, that rules. Check out www.nw23.com

Friday, March 26, 2010

Awesome Image of the Week



Yeah, I'm really stretching for ideas for the Awesome Image of the Week. Plus I keep forgetting about it until Friday.

This weeks image is my Turkey Taco Mini burgers. Simple, just add taco seasoning to your choice of ground meat and grill. I have the big city slider station so I can make some of those in honor of Billy Mays. They were Awesome.


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Thursday, March 25, 2010

New Design




I'm not a writer, but I play one on the internet.

Brand spankin' new design available on both CafePress and Zazzle.

Check out the design by clicking the links below.


I'm not a writer on CafePress



I'm not a writer on Zazzle



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Wednesday, March 24, 2010

Weekly Weight Loss Update

Last Week: 200.9

This Week: 199.6

Sweet, down 1.3 pounds! I almost at pre-unemployment weight about 2 more pounds and I'll be back on track from my initial weight gain. I had gotten up to around 200 and was getting back down again, then I lost my job and became fairly sedentary and ingestedalotofbeer.

Anyhow, this is another win for me, considering I have not had a good lifting routine in the past few weeks, and really didn't hit the bike as much as I wanted to. Walking in the very nice weather helped some. I did not eat a lot of bad food, but I did eat a little more than I wanted to at times.

This next week I hope to get back on a better weight-lifting schedule and try to hit the bike at least 3 times as well. Hopefully it will be nice for a few short evening walks as well.

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Friday, March 19, 2010

Awesome Image of the Week



Almost forgot about the Awesome Image of the Week, but here it is. This is a big giant bag of swedish fish, and that is awesome.


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Wednesday, March 17, 2010

Weekly Weight Loss Update

Last Week: 201.5

This Week: 200.9

It's a loss, and that's all the really matters. Down 0.6 pounds this week. No surprise it's not more, for the simple fact that I didn't get to lift as much since I have some stitches near my right armpit. Oh, and the fact that I hit Long John Silvers this week, and the Sunday dinner was some fried chicken. But hey, I'm still down, clothes are fitting better.

Activity this past week was a mix of stationary bike and some near 2 mile walks. Lifting weights have been put on hold until hopefully next week.


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Monday, March 15, 2010

Holding Athletes to a Higher Standard

Let's get this out of the way first, I suggest referring back to this every now and again.

Stereotypes exist because people fit those stereotypes.


I had originally started thinking about doing this post a long time ago. How times have we seen athletes who go through messy divorces, or just do asinine things for absolutely no reason. So the wheels were turning in my mind before the Tiger scandal? and the Ben Roethlisberger accusations.

I mean I've come to expect this behavior from athletes. Plain and simple, they are jocks. Go back and look at the stereotype for jocks. Go watch the movies. Remember your high school days. Most were probably arrogant assholes, who did not care about you and would steal your girlfriend if she was hot enough. They got whatever they wanted, and probably got away with a lot more, especially if they were good. Now funnel that down to the professional level. Now you have a whole mess of people with this mentality, except it is worse, because they've been fed this their whole life. Not just a few years.

I am not saying every athlete is like this and goes out and does these things, but thinking that all the athletes are arrogant pricks means that when you meet one that is not a prick you will be left with a great experience and not a bad taste in your mouth. Or when they do something stupid you will shrug it off. Plus professional athletes are adults, for the most part I know in some sports they have allowed some under the age of 18 to play, so they need to take responsibility on their own, and live with their actions and suffer those consequences.

So I am not giving them a pass.

What I am really getting at is that these people are not role models and this behavior is nothing new. So I'm not sure why people always seemed so surprised when stuff like this happens.

Regarding Ben's incident, I have read some comments and sports writers questioning why Ben was out at a college bar when he's 28. Well, he's a single young guy, where else is he going to go? I didn't know there was a bar that was only for certain people. I always thought bars were places you go to have fun, and if you're single a bar is to go find some other singles and well get together for the night. As far as I'm concerned most sports writers are failed athletes who could never get past that collegiate level (even if they made it there), and some of their hatred and jealousy is coming out against these athletes. You know since they weren't good enough for the next level, and did not have that option to go out to a bar and have swarms of people know who they are or have the money to do that. (Note: I have no idea what went on that night, and at the time of writing this post nothing really new has come to light, but know this sexual assault is not something that should be taken lightly. I'm just generalizing)

Just my thoughts, I don't hold Athletes/Musicians/Actors/Politicians to a higher level. I expect them to fail and make bad decisions from time to time.


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Thursday, March 11, 2010

Awesome Image of the Week




This weeks Awesome Image is also a new design on my Zazzle and CafePress shop. Stenchway. Smell "Fresh".

Look, I love Subway, but I don't like smelling like it after I've eaten there until I take a shower. That smell lingers, and the smell is worse in the older Subway restaurants. I would like to know what makes it smell so bad.

Doesn't matter though, new designs are Awesome.

Check out the design here on CafePress

My Zazzle Shop



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Wednesday, March 10, 2010

Weekly Weight Loss Update

Last Week: 202.8

This Week: 201.5

YEAH! Down 1.3 from last week. This is a good thing, considering I was at a wedding on Saturday and I didn't shy away from the food or booze.

Nothing really overboard with the food other than the wedding. I think I have finally gotten back to a good rhythm eating veggies with my lunch, which is good for me. Also trying to snack a little better too.

Workout, more of the same, the stationary bike and weights nothing new there. Although we did get out and went for a walk, enjoying the nice weather.

I have learned that I do not need to work out 6 days a week anymore, I'm not an athlete and it's not needed for me to lose the weight, moderate exercise and watching what I eat is all I need. Oh, I do not refrain from eating junk time to time.

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Friday, March 05, 2010

New Design: Beat the Meat




Brand spankin' new design from Get Fresh Designs: Beat the Meat. Get you're mind of the gutter, not that meat. Meat you eat, make it tender.

Go here to find this design on Zazzle.

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Thursday, March 04, 2010

Awesome Image of the Week



Spotted this at BJ's Wholesale club. I guess it was only a matter of time before they made something like this considering there are now two commercials (original and new) featuring this song. I'll admit, it's catchy, and that makes it awesome??


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Wednesday, March 03, 2010

Weekly Weight Loss Update

Last Week: 204

This Week: 202.8

Whoo-hoo! down again, gotta love that. Way to go me.

Did a lot better in the food eating department this week, ate veggies with my lunch and nothing too terrible with shoving food into my mouth. I had a dozen wings, but I wanted them and I didn't have fries or anything with it, just the wings. I should have stayed with Miller Lite in the beer department, but I strayed and went with some Molson Canadian which has higher calories.

Working out, same old same old. Stationary bikes and weights a few times throughout the week. Nothing special, wish I could run, but the bike is a really good workout. I got to 9 miles in 30 minutes on a 7 resistance.

Hopefully I'll be down again next week.


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