Wow.
Wednesday: 22,815
Thursday: 21,150
Friday: 18,088
Saturday: 21,559
Sunday: 8,164
Monday: 20,602
Tuesday: 19,097
That's an average of: 18,782
This past week show me 20,000 average is attainable, but I needed Sunday off. It was good to just take a day. I'm really pushing myself, way harder than when I was dropping weight about 2-3 years ago. But I'm not really dropping any weight which makes it really difficult to justify doing this. I better see some weight drop off next week.
10,000 steps. Ha, that's for wussies.
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2 comments:
Incredible! You do walks at night, yes? How long are these walks? You have really gotten me motivated to do this - I know I say that every time... so maybe I will buy a pedometer.
Since we started our nightly walks out here, husband claims to be dropping weight. Not sure how he knows - our scale is still @ the old place. But I trust him.
I do about 30 minutes in the morning too, either on the treadmill or elliptical. And then a walk in the evening. Not sure of how long they are, but I'm guessing around 4-5 miles? sometimes we go longer, all depends.
clothes probably fit different? maybe. my flat tire around my mid section isn't budging. damn genetics.
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